Therapeutic Models and Approaches
- Cognitive Behavioural Therapy
- Compassion Focussed Therapy
- Dialectic Behavioural Therapy
- Acceptance and Commitment Therapy
- Cognitive Analytic Therapy
- Eye Movement Desensitisation Reprocessing
Following assessment, we will discuss and recommend a therapeutic approach for you based on the information you provide. You will then be offered psychological intervention that aims to support you in making sense of, and addressing the difficulties that prompted you to seek therapy.
The shoe that fits one person pinches another; there is no one recipe for living that suits all cases.
– Carl Jung